The Center provides both individual and group counseling
The Center for Inspired Living provides individual and group counseling for children and adults, using a holistic model that integrates the spirit, mind, and body. One can successfully live in the world, rife with joys and sorrows, opportunities and challenges, without becoming overwhelmed by it. Looking at our stories with wisdom and a fresh perspective can invite empowerment and feelings of renewal.
A mindful life is not achieved by accident, but through daily practice. Awareness of one's needs and feelings is the first step toward creating physical and spiritual well-being. Viewed from this perspective, stress, anxiety, depression, and relationship issues are not isolated problems, but rather, helpful signals that an imbalance needs to be addressed.
As counselors, we use specific strategies to encourage personal growth. These include building meaningful support networks, recognizing ways to make daily life feel significant, and prioritizing relationships and events. Our goal is to help you feel more true to yourself, and to experience hope, relief of anxiety, and spiritual peace. You will emerge with insight and tools that will be lasting and beneficial throughout your life.
The Center For Inspired Living
Val Spingola, LCSW 847-826-3566
Joyce Hennelly, LCSW 312-209-3927